Now that gyms and yoga studios across the world are closed due to Covid-19 pandemic. It is conspicuous that people have started gaining extra pounds, due to the stay at home measure, put in place so as to contain the spread of the virus. Such a sudden change in people's lifestyle is definitely expected to have an effect on their physique and health, fitness wise.
at May 15, 2020
Year 2020 has been a dreadful year so far across the globe due to the catastrophic effect of Corona Virus (Covid-19). Ever since the outbreak of the virus few months back, health institutions across the world, non governmental organisations, and World Health Organisation have been working around the clock to develop a vaccine to prevent and cure the novel virus covid-19.