7 Ways To Avoid Regrets In 2022

At a point in life everyone weighs their actions and the aftermath of such actions, sometimes we are exhilarated and at times we feel regrets. Even though no one is regret proof, we can try to avoid it. 2021 is almost elapsed, are you regretting what could have happened if you had taken certain decisions or you regret the decisions taken? A friend of mine has a popular inspirational quote " If you fill your heart with regrets of yesterday and the worries of tomorrow, you have no today to be thankful for".



For quite a while, the public had been suspicious of marital issues between Anita Okoye and her soon to be ex-husband, Rude Boy Paul Okoye, the half of the now defunct Psquare music duo.



Life span and health status had been reported by many studies to be highly dependent on lifestyle choices. According to Alfred Monapert "Every person has free choice. Your choice determines the consequences. Nobody ever did, or ever will, escape the consequences of his choices", thus we could either extend or shorten our life span by the lifestyle choice we make today. And incase you are confused on what to do to live a long and healthy life, these 7 lifestyle hacks to live a long and healthy life will come in handy hacks will come in handy, if you observe them consistently.

Britney spears was locked up in her bathroom all through the night. Fans suspect she's troubled again.

When we talk about celebrities who had a rough teenage lifestyle, Britney Spears comes to mind. Her mental health concern  and reckless lifestyle was the major reason why her father James Spears  placed probate conservatorship on her in early 2008, to keep an eye on her financial activities and lifestyle, the conservatorship still stands till date, although Britney had incited litigations with the aim of challenging the conservatorship and regaining her freedom.

Keeping A Sound Body And Mind. Yoga Features

 Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures and breathing. The practice entails low-impact physical activity, postures (called asanas), breathing techniques (pranayama), relaxation, and meditation which is paramount to keeping a sound body and mind.

A Texan Woman Had Confessed To Killing A Homeless Woman In Self Defence.

The issue of gun violence is obviously one of the downside of living in the United States in recent times, as citizens are allowed to own guns, in as much they are registered according to the provision made by the law. Most registered gun owners either use it to commit suicide or murder, while feigning self defence according to reports.

Paris Hilton is finally going to be a mom after trying for many years.


Congratulations to Paris Hilton and her fiance Carter Reum, the internet had been set ablaze just few minutes ago after the 40 year old socialite revealed, she and her fiance are expecting a baby.

Shocking: Houseboy Murders Boss In Cold Blood While Sleeping.


We live in a very harsh and horrible time, where the lives of humans no longer count. Incidence of murder and robbery had been the order of the day all over Nigeria. Another sad incidence of houseboy who murdered his boss in cold blood, obviously because he covets his boss' properties had been reported at the federal capital territory, Abuja.

Breaking News:The First Ever Effective CoronaVirus Vaccine Arrives Nigeria

 It is undisputable that year 2020 is an unforgettable year, due to the coronavirus pandemic that engulfed the world, leading to the death of over one million people across the world, while over fifty million people were infected.

Simple Workout Routine For Ripped Biceps.

The importance of arm strength exercise which comprises your biceps and triceps building or toning is not limited to only maintenance of healthy posture or having a great physique, but it could also promotes your arm mobility and muscular strength and most importantly gives your clothes fitting.

Reason why Black Panther Star "Chadwick Boseman" death will have a fatal effect on Hollywood.

2020 has been a rough year so far for the world, and hollywood entertainment industry had not been an exception. Another hollywood legend in person of the global hit movie "Black Panther" star Chadwick Bose was reportedly deceased, on friday August 28.

BBN 2020: Ozo And Kiddwayya Gave Reasons Why Praise Was Evicted.

The 5th edition of Big Brother Naija gets hotter by the day as one of the most dramatic housemates known as Praise, got evicted during the last eviction show , August 23rd.

Kayne West just went on twitter to blast Kim and mother In-law Kris Jenner.

Just as we envisaged, we knew the stunt Kayne West pulled at his first presidential rally on sunday, will not go unattended to.
Kayne just went on twitter to call out his wife Kim kardashian and mother in law, kris jenner.